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BOLT - "Basics Of Learning and Teaching"
The BOLT Wrestling System was created to implement a standardized teaching curriculum and progressive belt system into the sport of Westling much like Jiu Jitsu, Karate and Judo.
BOLT Wrestling is for wrestlers and coaches of all levels.
Whether beginning a program or adding to an existing curriculum;
BOLT Wrestling will provide the basics for a solid wrestling foundation throughout your career.
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